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Laraquares: “Tummy Ache” (6 squares @ 55 cal/ea)
A good friend of mine who is inherently healthy and a damn-fine nutritionalist and athletic trainer once changed my migraine-nauseous life forever by informing me that dried papaya can be an instant...
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Summer Suntan Butter
I tried my hand at homemade sunbutter when sunflower seeds were on sale the other week and OH MY GOODNESS – why don’t we do this all the time? Of course, it’s not as creamy but it’s just as delicious...
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Cranberry Orange Fridge Cake
My apple upside down cupcakes fared so well in the fridge (I actually think it enhanced the sweet cakey flavor) that I had to do my favorite fruity mix: CranOrange. Fridge cakes are the PERFECT post...
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Chilly Mocha Protein Shake
Iced coffee, meet frozen hot chocolate. Iced coffee and frozen hot chocolate, meet protein and kale. It’s a chilly mocha double date and it’s delicious!! Chilly Mocha Protein Shake: 2 servings @ 190...
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Sunshine in my Ham Cup
I know, eggs in muffin tin recipes are a dime-a-dozen these days. But twentysomethingandpaleo eggy ham cups are special for a few reasons: a) the extra super special ingredient power boost, b) the...
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